Colourful Smoothies

3 Ridiculously Good Healthy Smoothie Recipes

Smoothies are rich in anti-oxidants and nutrients that could help improve your health and well-being.

What’s more, they’re an easy way to get your five a day (and then some) before you’ve even left for work.

In other words, smoothies are perfect for people who live a busy lifestyle but don’t want that stopping them from maintaining a healthy lifestyle.

Let’s take a look at some of the best healthy smoothie recipes:

1. Banana Ginger Smoothie

Healthy Smoothie Recipe

via prevention.com

This is not only a healthy smoothie, but a natural remedy for a variety of ailments, such as nausea or upset stomach.

It’s the freshly grated ginger that provides most of the goodness here.

Additionally, it’s only 157 calories so it’s good for you and your waistline.

Ingredients (Serves 2):

  • 1 banana, sliced
  • ¾ c (6 oz) vanilla yogurt
  • 1 Tbsp honey
  • ½ tsp freshly grated ginger

2. Mango Surprise Smoothie

 

Best Smoothie Recipes

via rd.com

This recipe has more ingredients in it, but that just means there’s lots of goodness in there.

The surprise is that it contains avocado which, despite being a trendy health food, is actually good for you.

It contains healthy fats and in this recipe adds to the creamy texture.

Ingredients (Serves 1):

  • 1 cup chopped ripe mango
  • 1/4 Haas avocado, peeled, pitted, and chopped
  • 1/2 cup mango sorbet
  • 1/4 cup skim milk
  • 2 tablespoons honey
  • 2 teaspoons lime juice
  • 1/4 cup crushed ice
  • 2 mango slices, 1/2-inch thick
  • 1 lime slice

3. Superfruit Smoothie

easy smoothies

via delish.com

Why eat superfruits? Because they’re full of antioxidants that will help you fight off disease, of course.

Also, they’re hugely beneficial if you want to have healthy, glowing skin.

Frozen cherries give this smoothie its enticing, rich colour.

Ingredients (Serves 2):

  • 1 cup frozen cherries
  • 1 kiwi, peeled and chopped (reserve 2 slices for garnish)
  • 1 cup almond milk
  • 1 tbsp. chia seeds

How do you make these smoothies quick and easily, you ask…

Magic Bullet SmoothiesThe answer is very simple.

All you need to do is pop the ingredients into a Magic Bullet smoothie mug, screw on the blade and press into the base…

And your smoothies will be ready in just 10 seconds!

If you want to see my full review for the Magic Bullet, just head on over to the homepage:

==> Magic Bullet: My Review